I Would Walk 500 Miles
The biggest trend in exercise this year requires โจnothing more than your feet and a pedometer
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If we were to count the miles traveled by a hiker who walked the Appalachian Trail, from Georgia to Maine, they would clock 2,178 miles. The average walker in the Susan G. Komen 3-Day for the Cure walk would hit 60 miles. If we measure the miles walked by the average American adult each day, however, the number dwindles to about two miles, or 4,000 steps.
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Nichole Stella
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Nichole Stella is group president/publishing director of Promo Marketing Media Group, which consists of Print+Promo, Promo Marketing and NonProfitPro.
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