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"It took me a divorce, a physical breakdown, the death of my mother and a few years of not really knowing my kids to learn a simple truth: the singular purpose of life is not to work."
Business coach Cameron Herold's words hit me like a ton of bricks. I knew all too well the toll of letting work become my life. I knew I hadn't resolved those tendencies, and I knew what the scary research had to say about workaholics like myself: Our marriages are 40 percent more likely to end in divorce, our children will have similar profiles to those with alcoholic parents and our weakened immune systems make us susceptible to heart problems and Type 2 diabetes.
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