Sleep Deprived? 3 Tricks to Get Through the Day

Maybe you have a newborn at home, or maybe it's that insane week before an impossible deadline. Whatever the ultimate cause of your sleep deprivation, occasionally we all have times in our lives when we can't heed the sensible advice of experts to get enough sleep.

When these crunch times hit, you might feel like curling up into a little ball under your desk and sleeping away the day, but unfortunately you need to find a way to soldier on. Science can help.