What's Trending in Training

For some though, it's often impossible to squeeze in a daily gym session. Andrea Reid, promotional market sales manager for Ad Bands, Hot Springs, Ark., suggested a way for frequent travelers too busy for the gym to still exercise regularly. According to Reid, resistance exercise is an ideal way for jetsetters to stay fit and works for low to high impact workouts. "Travel makes it difficult to keep up a regular exercise schedule, but our Work-Out Bands are portable and lightweight so that they can be thrown into your suitcase or carried in a purse or briefcase," she said. These bands can be used to stretch and tone muscles through a variety of exercises while showcasing an imprint.