I Could Have Slept In But Why Should You Care?

Participating suppliers at this time are: Fields Manufacturing, Southern Plus, Terry Town, Hirsch Gift and Astor Chocolate. If you are a supplier with a product that would like to be a part of this, please let me know. Newton Manufacturing is handling the fulfillment of participation materials.

You can sign up to participate in the PPAI Expo SuccessFit “exercise” here!

While I have a long way to go, I do recognize the value of taking care of myself and doing what I can to be fit. It’s no secret that many successful people also are disciplined in their physical lives. Exercise and fitness are traits of those who have achieved some level of success.

In doing some research on this topic, I came across the positioning of Tom Terwilliger, an accomplished communicator on this topic with some impressive credentials. His commentary on Exercise, Motivation and Sustainability offers some good information.

Here are a couple of tools Tom shares. It’s so easy to get distracted from the goal!

1. Align your initial goal or objective with what you really want. Is it a great body you want or to feel really good about yourself? The path to both may be identical but the why will make a radical difference in sustainability.

2. Find a way to connect your fitness objectives with as many of the other important things in your life as you can. Make the success of those other things contingent on your fitness success not in opposition to them.

I write this as an encouragement to others and myself. We all will benefit from devoting some effort to take better care of ourselves. This of course goes far beyond our business world and transcends positively into our personal lives. It takes energy to keep up with our kids and grandchildren!