I Didn’t Want to Write This
At a running clinic a while ago, I met a local ABC sportscaster who presented a session on monitoring your heart rate. He’s an Ironman competitor and avid runner. After the clinic, we were talking about training. He introduced my wife and I to some supplement products he has used with great results.
My wife is training for a marathon (a bucket list item), so this was helpful for her. We’ve learned that distance running is driven by nutrition. Understanding what you need and when you need it is a key to success.
What impressed us the most about the line is the esteemed Medical Advisory Board, with amazing credentials. I like their endorsers as well. Drew Brees from the New Orleans Saints, Jason Witten from the Dallas Cowboys, musician Michael W. Smith and more. This company is now the official sports drink for MLS Soccer, bumping the popular green and orange brand from the sidelines. The products are good.
We were encouraged do a “24-day Challenge”. My wife and I could both benefit from losing weight, but the program is good for everyone. While I lost weight and felt great, over time, under the direction of my doctor, I was also able to drop a blood pressure medicine. That kind of blows me away. We can improve our health!
Real life happens and I will occasionally eat poorly, but overall, my life has changed. While I sometimes have coffee, for the most part I’ve replaced coffee with Spark, which is just an amazing beverage. If you would like a sample, let me know and I’ll send it.
I learned a lot about myself through this challenge. Most importantly, that I can change my lifestyle. There are many ways to accomplish your health and wellness goals. What I’ve been doing has worked for my wife and I, as well as for many of our friends.