What is the treatment for such disorders, you ask? First, take a moment to close your eyes and breathe. Keep working with the tenacity you would during good economic times. Visualize the end of this and all the positive forward motion that will occur when the nation leaves this all behind us. Lastly, do something that you love to do to reduce stress. Something perhaps you stopped doing ong ago—yoga, running, cooking, painting, anything that puts you back in touch with a calmer, stress-reduced, relaxed you.